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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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LOCATION

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Cypress Creek Chiropractic & Wellness

Address
2304 Crestover Lane Ste 102, Wesley Chapel, FL 33544, USA
Contact Information
HOURS OF OPERATION
Monday
07:30 am - 06:00 pm
Tuesday
08:00 am - 01:00 pm
Wednesday
07:30 am - 05:00 pm
Thursday
07:30 am - 06:00 pm
Friday
07:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed
HOURS OF OPERATION
Monday
07:30 am - 06:00 pm
Tuesday
08:00 am - 01:00 pm
Wednesday
07:30 am - 05:00 pm
Thursday
07:30 am - 06:00 pm
Friday
07:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed